If you don’t want to buy health insurance, Ensure you have ₹5–25 lakhs as an 🚨Emergency fund in your bank account to cover unexpected medical expenses.

IF you don’t want to buy health insurance, Ensure you have ₹5–25 lakhs as an 🚨Emergency fund in your bank account to cover unexpected medical expenses.

Prevention and financial preparedness are crucial. 🛡

Common Lifestyle Diseases in India 🌍

  1. Heart Diseases❤: Leading cause of death due to poor diet, stress, and sedentary lifestyle.
  2. Diabetes 🍭: Affects 74+ million Indians; linked to obesity and high sugar intake.
  3. Obesity ⚖: Rising in adults and children; leads to diabetes and heart conditions.
  4. Cancer 🎗: Common types include breast, lung, and oral cancer; linked to tobacco and poor diet.
  5. Respiratory Diseases 🌬: Asthma and COPD caused by pollution and smoking.
  6. Hypertension 📈: High blood pressure due to stress, salt intake, and lack of exercise.
  7. Kidney Diseases 🥴: Chronic issues due to diabetes, hypertension, and dehydration.
  8. Mental Health Disorders 😞: Depression and anxiety affect millions due to urban stress.
  9. Fatty Liver Disease 🥗: Linked to poor diet and obesity.
  10. Infertility 🚼: Rising due to stress and delayed pregnancies.

Key Note:

  • Lifestyle diseases are expensive to treat, with hospitalization for major illnesses costing ₹5–25 lakhs or more. 💰

If you don’t want to buy health insurance, ensure you have ₹5–25 lakhs as an emergency fund* in your bank account to cover unexpected medical expenses. Prevention and financial preparedness are crucial. 🛡

Whatsapp for Details👇
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